Mountain Athletics Club
One mountain. Three ways up.
Choose the amount of training structure, personalization, and accountability you need right now. Every option is delivered online and available worldwide.
12-week training and nutrition foundation
The complete M.A.C. Field Manual: a 12-week strength program plus the training, nutrition, recovery, progression, and real-life instructions behind it.
personalized training and macro plan
A personalized 12-week training and macro plan built by Eli around your goals, schedule, equipment, experience, and limitations.
ongoing 1:1 personal coaching with Eli
Personalized training, nutrition guidance, weekly accountability, and ongoing adjustments built around real life.
Compare the routes
Frequently asked questions
Choose Basecamp for an independent 12-week foundation, Ascent for a personalized training and macro plan, or Summit for ongoing coaching and weekly accountability. The six-question assessment can give you a clear starting recommendation.
Yes. All Mountain Athletics Club coaching is online and available worldwide. In-person coaching is not currently offered.
Basecamp gives you immediate Field Manual access. For Ascent and Summit, complete the onboarding form so Eli can review your goals, schedule, equipment, experience, and limitations.
Summit is $300 per month and may be canceled at any time.
Not sure which path fits?
Answer a few useful questions and get a clear starting recommendation.
Start your climb