1:1 personal coaching

Summit

ongoing 1:1 personal coaching with Eli

You are no longer trying to figure this out alone.

$300per month
Summit — ongoing 1:1 personal coaching with Eli

Built to work

A clear path. No guesswork.

Personalized training, nutrition guidance, weekly accountability, and ongoing adjustments built around real life. Every part is built around the same M.A.C. standard: focus on the fundamentals, measure the work, and keep moving forward.

This is practical training for adults with jobs, families, responsibilities, and goals outside the gym.

Inside Summit

What you get.

01

Everything in Ascent

Start with individualized training, personal calorie and macro targets, and practical nutrition guidance.

02

Direct coach access via text

Reach Eli directly when you need clarification or support between check-ins.

03

Weekly check-ins

Review execution every week so accountability stays close to the work.

04

Ongoing adjustments

Adapt training and nutrition as progress and real-life demands change.

05

Priority support

Get the highest level of access and attention available in the M.A.C. coaching system.

Eli Njaa, founder and personal coach at Mountain Athletics Club
Personal coaching with Eli

Good fit

This is for you if—

  • You want a coach watching the whole process
  • Consistency and accountability are the missing pieces
  • You want training and nutrition adjusted as life changes

Know before you start

This is not—

  • You only need a one-time program
  • You are not ready to communicate honestly and do the work

The route

Ongoing coaching. Built around real life.

01

Complete onboarding

Share your goals, schedule, experience, and starting point.

02

Begin personal coaching with Eli

Start individualized training, nutrition guidance, and weekly accountability.

03

Review and adjust continuously

Keep the plan aligned as progress and real-life demands change.

Frequently asked questions

Questions before you start.

Is coaching online?

Yes. Mountain Athletics Club coaching is delivered online and is available worldwide. In-person coaching is not currently offered.

What happens after I join?

Stripe securely confirms your payment, then M.A.C. sends your welcome and onboarding steps to the email address used at checkout.

How are Basecamp, Ascent, and Summit different?

Basecamp is the complete Field Manual and 12-week system you run independently. Ascent is a one-time personalized training and macro plan built by Eli. Summit is the ongoing 1:1 coaching relationship with weekly accountability, direct coach access, and continuous adjustments.

Can I cancel Summit?

Yes. Summit is $300 per month and may be canceled at any time.

Your next move

Earn your summit.

Start your $300 monthly coaching membership through secure Stripe Checkout. Cancel anytime.

Take the assessment